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  • Writer's pictureMandyMarieMotive

Healthy Banana Pancakes

Healthy Pancakes?! Say no more. You'll never want to go back to normal pancakes after trying these!


Ingredients:

  • 1/2 cup Almond Milk (i used unsweetened vanilla)

  • 1 Egg + 2 Egg Whites

  • 1 Banana

  • 2 tbsp Sugar Free Maple Syrup

  • 1 1/2 cups Rolled Oats (any type of oats will work!)

  • 2 tbsp Baking Powder

  • 1/4-1/2 tsp Salt

  • 1 tsp Vanilla Extract

Directions:

  1. Blend all ingredients together in a blender

  2. Pre-heat greased pan over medium-low heat

  3. Cook batter on one side until bubbles break through the surface. The first pancake will always take longer than the rest! Typical cook time is about 3 minutes for side one, flip and cook for an additional 1 minute or until both sides are nicely browned.

  4. Serve and add desired toppings!

Nutrition:

Serves: 2-3

Calories: 230 per serving

Macros: 38 C, 4.6g F, 10.3g P per serving


XO Mandy

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